UNLEASH YOUR KETO POWER: A BEGINNER'S GUIDE TO THE KETOGENIC DIET

Are you eager for a dietary shift that can enhance your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what you are looking for. This high-fat, low-carbohydrate method forces your body to enter a metabolic state called ketosis, where it utilizes fat as its primary energy source. It's straightforward